Key findings
- 1Travel Attendants are Australia's most mentally demanding occupation (64.3/100), ahead of Police (64.2) and Chefs (63.9).
- 2The national average composite stress score is 47.4/100 across all 317 occupations.
- 3Visual Arts and Crafts Professionals are the least stress-exposed occupation, at 26.4/100.
- 4Roles often assumed to be highly stressful — such as chief executives — rank lower than expected, offset by high autonomy and control over how work is done.
- 5The ranking surfaces 'hidden' stresses like noise, physical proximity, repetition, and precision demands that are underestimated outside the occupation.
The 22 stress factors, grouped into six categories
Every occupation is scored on 22 individual stress factors from the SafeWork dataset. They group into six categories, and every occupation page shows both levels against the national average.
- 1Emotional demands3 factors
Exposure to conflict, aggression, and unpleasant or angry people as part of the job.
- Deal With Physically Aggressive Peopleavg 14
- Deal With Unpleasant or Angry Peopleavg 50.4
- Frequency of Conflict Situationsavg 49.3
- 2Responsibility burden5 factors
The weight of decisions: responsibility for outcomes, other people's health and safety, and the consequences of error.
- Responsibility for Outcomes and Resultsavg 58.5
- Responsible for Others' Health and Safetyavg 57.3
- Impact of Decisions on Co-workers or Company Resultsavg 70.4
- Consequence of Erroravg 49
- Coordinate or Lead Othersavg 64.9
- 3Pace and demands5 factors
Time pressure, long working weeks, frequent decision-making, and competitive intensity.
- Time Pressureavg 71.6
- Duration of Typical Work Weekavg 62.1
- Pace Determined by Speed of Equipmentavg 23.1
- Frequency of Decision Makingavg 70.7
- Level of Competitionavg 52.4
- 4Lack of control2 factors
Limited autonomy to make decisions and highly structured work with little freedom in how it is done.
- Lack of Autonomy to Make Decisionsavg 23.6
- Amount of Highly Structured Workavg 25.3
- 5Precision and monotony2 factors
The need to be exact or accurate, and the repetition of the same tasks.
- Importance of Repeating Same Tasksavg 56.9
- Importance of Being Exact or Accurateavg 78.6
- 6Physical environment5 factors
Environmental stressors: noise, lighting, temperature extremes, disease exposure, and close physical proximity to others.
- Sounds and Noise Levels Are Distracting or Uncomfortableavg 52.3
- Extremely Bright or Inadequate Lightingavg 24.9
- Very Hot or Cold Temperaturesavg 32.4
- Exposed to Disease or Infectionsavg 20.2
- Physical Proximityavg 61.1
All 317 occupations, ranked by stress score
Click any occupation to see its full stress profile — category scores against the national average, its biggest individual stress factors, and the psychosocial work factors behind them.
Methodology
Occupations follow the Australian and New Zealand Standard Classification of Occupations (ANZSCO). Scores derive from SafeWork Australia's Beta Occupational Hazards Dataset, filtered to the 22 hazard variables relating to mental health. Physical safety risks — like working at height — are deliberately excluded.
Two control-related variables are reported by SafeWork with inverted polarity (“freedom to make decisions” and “structured versus unstructured work”). We reverse these and present them as lack of autonomy to make decisions and amount of highly structured work, so a higher score consistently indicates greater stress exposure.
Hazard exposure describes the average conditions of an occupation, not any individual's experience — everyone has a unique tolerance for these challenges, and conditions vary between workplaces.
Frequently asked questions
What is the most stressful job in Australia?
By composite mental health stress score, Travel Attendants rank #1 of 317 Australian occupations (64.3/100), followed by Police (64.2) and Chefs (63.9). The ranking measures exposure to 22 workplace mental health hazards — not physical safety risks.
How are occupations scored?
Each occupation is scored 0–100 across 22 mental-health-related hazard variables from SafeWork Australia's Beta Occupational Hazards Dataset, grouped into six categories: emotional demands, responsibility burden, pace and demands, lack of control, precision and monotony, and physical environment. The composite score is the equally weighted average of the six categories. The national average composite is 47.4.
Why do some famously demanding jobs rank lower than expected?
Roles like chief executives score lower than many expect because they benefit from positive stress factors — particularly high autonomy and control over how work is done — which offset pressure and responsibility. Conversely, the ranking surfaces 'hidden' stresses such as noise, physical proximity, repetition, and precision demands that are often underestimated outside the occupation.
Does a high ranking mean everyone in that job is stressed?
No. Hazard exposure describes the average conditions of an occupation, not any individual's experience. Everyone has a different tolerance for these challenges, and conditions vary significantly between workplaces — which is why legislation requires each organisation to assess its own psychosocial risks.